3-Hour Extended Sessions

Extended breathwork sessions that combine Solfeggio frequencies and brainwave entrainment with Ritual's guided breathing pacer. Each session is designed for deeper nervous system integration: sustained meditation, complete emotional release, extended flow states, and profound rest. Perfect for weekend practice or dedicated deep work. Headphones required for binaural effect. Follow the visual pacer on screen and let the frequency do the rest. For the science behind each session, visit ritualbreatheandreflect.com/blog