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Screening Assessment
Stress Level Screening
Perceived Stress Scale (PSS) Simplified
A brief assessment of how stressed you feel. Awareness is the first step to managing stress.
Duration
5 Questions
Format
5-Point Scale
Assessment
Evidence-Based
Question 1 of 50% Complete
How often do you feel unable to control important things in your life?
Feeling overwhelmed by circumstances beyond your control.
NeverVery often
About This Screening
This evidence-based screening tool is designed to help you understand your mental health. It is not a substitute for professional diagnosis or treatment, but rather a starting point for self-assessment and conversation with healthcare providers.
Sources
- PSS
Perceived Stress Scale (PSS) - widely used stress assessment