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Screening Assessment
Work-Life Balance Screening
Work-Life Conflict Assessment
A brief assessment of how well you're balancing work and personal life. Balance matters.
Duration
6 Questions
Format
5-Point Scale
Assessment
Evidence-Based
Question 1 of 60% Complete
How often do work demands interfere with your personal time?
Work extending into evenings, weekends, or family time.
NeverVery often
About This Screening
This evidence-based screening tool is designed to help you understand your mental health. It is not a substitute for professional diagnosis or treatment, but rather a starting point for self-assessment and conversation with healthcare providers.
Sources
- Work-Life Balance Research
American Psychological Association resources on work-life balance